The acai berry is a small purple fruit which grows deep inside the Brazilian Amazon rain forest.
It is found in clusters on fast growing palm trees which stand up to 30 meters tall .
For centuries, the berries have been picked by natives who climb the trees during the harvest season from August to December.
The acai berry, which is the size of a grape, has been named by scientists as one of the most antioxidant rich and nutritious foods in the world.
Scientific research and independent studies now document the health benefits of the berries, making the fruit popular outside of Brazil.
Research has shown that the acai berry:
Contains high levels of healthy fats, fiber, vitamins and minerals.
It has a low glycemic index.
If consumed enough, they can lower chloresterol levels as contain plant sterols.
Has high quantities of plytonutrients, powerful antioxidants which inhibit free radicals which can harm the body through the process of oxidation.
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